At Rooted Therapy and Wellness, we use God’s
creation including spending time in nature, foods, plants, and the body itself as a modality for healing, wellness, and optimal living.
HOLISTIC APPROACH
Our mission is to educate, empower, encourage, and equip individuals using a holistic, faith-based approach to create health and wellness in all areas of life. We evaluate each person from a holistic perspective to create a comprehensive, individualized treatment plan that addresses all facets of life simultaneously in order to foster optimal growth, development, health, and wellness.
MULTISENSORY APPROACH
During each session we engage all of the senses through movement, touch, essential oils, and breath work, which helps to regulate the nervous system and our stress response, as well as improve overall health and wellness.
INDIVIDUALIZED APPROACH
At Rooted Therapy and Wellness, we recognize that one size fits all plans do not work. Therefore, we evaluate each individual’s needs, and then help each person to establish goals, take steps towards accomplishing them, and make lasting changes that will help them live life to the fullest. Your customized treatment plan will reflect your needs and goals.
PROFESSIONAL COMMITMENT
We believe in meeting each individual exactly where they are and establishing a relationship that facilitates growth, learning, and fulfillment. We desire to see individuals living to their fullest potential and flourishing in who God created them to be.
GOD CENTERED
We use God’s creation, including spending
time in nature, foods, plants, and the body itself, as a modality for healing, healthy development, and optimal living.
CLIENT LED
We guide and support individuals in engaging the innate healing process. We provide encouragement, accountability, guidance, support, knowledge, and skills to facilitate change, growth, and thriving.
As an occupational therapist my job is to help individuals function optimally and live to their fullest potential. I have specialized primarily in pediatrics within the local public school systems and various outpatient settings. I also have experience working with adults by providing services within the home. I believe in meeting each individual exactly where they are and establishing a relationship that facilitates growth, learning, and fulfillment. I evaluate each person from a holistic perspective to create a comprehensive, individualized treatment plan that addresses all facets of life simultaneously in order to foster optimal growth and healing. Using my knowledge and experience as an OT along with experiences from my own healing journey I help individuals engage their own innate ability to heal, regain their lives, and thrive.
Who do you serve?
At Rooted Therapy and Wellness, we work with adults of all ages to establish optimal health, wellness, functionality, and independence.
What services do you provide?
We use a multisensory, holistic approach by using a variety of modalities to regulate the nervous system, release stored emotions and trauma, and better manage stress, as well as to improve overall health and wellness.
How can these services help me?
Do you accept insurance?
We do not accept any insurance plans at this time. Unfortunately, most of them are extremely difficult to deal with and they don’t typically cover holistic services. All services provided by Rooted Therapy and Wellness are cash-based fee-for-service. This allows us to customize your treatments based on your needs and availability.
How do I get started?
The first step is a screening call to make sure we are a good fit for your needs. Next, we will set up an appointment to complete a comprehensive assessment. During the assessment we will assess you from a holistic perspective and then collaborate to generate a plan of care along with individualized goals. Then during the first few sessions, we will utilize various modalities to see what the best fit for you may be. Once we have a good idea of what works well, we will create customized sessions just for you. And of course, we can make adjustments as needed.
Thanks for your interest!
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